A few people have asked how I make bone broth. It is delicious and so healthy everyone should be doing it. I get grass fed beef bones from a local farmer, these were bought from the same farm we get our raw milk but I have recently bartered some home made apple cider vinegar for some from a friends farm. I thawed the bones in the refrigerator overnight.

then I lay them out on a roasting pan and sprinkle them with pepper

They get roasted in the oven on 350 for about 20-30 minutes. Until they are browned.

While they are roasting I rough cut celery, carrots and onion to add to the stock

Then everything gets added to the pot with filtered water and a couple tablespoons of apple cider vinegar.

I cook it on low for two days, then strain the liquid out and freeze the broth. I then add more water and make a second batch. Once it is done veggies and bones go to the dog :-)